Attention

is the beginning of devotion
devotion the beginning of prayer
prayer undertaken while in motion
gliding in and through the outside air
air offered from trees entering lungs
lungs releasing air and praying with feet
feet absorbing ground self coming undone
slowly shaking loose to a steady beat
beat river gorge rhythms almost in sync
sync stride breath oak wind sky path water time
time slowing not stopping just on the brink
of not being noticed, closely aligned
with the sweat on the surface of my skin
see hear taste smell touch acts of attention